Showing posts with label resistance bands. Show all posts
Showing posts with label resistance bands. Show all posts

Monday, July 16, 2012

TKO 509RMB Rubberized Medicine Ball 2 lbs Review

TKO 509RMB Rubberized Medicine Ball 2 lbs
Average Reviews:

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I'd used this ball in the gym and liked it, so I bought one. However, the one I got completely blemmed out after a couple days. It went completely out of round and the inconsistent rubber quality caused a small section of the ball to bulge out like a tumor. I'm just sorry I'd already thrown away the packaging or I would have returned it. Now it's in a landfill somewhere.

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The rubberized medicine ball is a heavy duty weighted ball that bounces. Easy-grip surface, holds its shape.

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Monday, June 18, 2012

Amber Sporting Goods Deluxe Doorway Chin up Bar Review

Amber Sporting Goods Deluxe Doorway Chin up Bar
Average Reviews:

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Pros: Good value for money, Easy to install, extends a lot. I've put mine in the corridor instead of door frame
Cons: the pressure against the doorframe ruin your door, be careful. Extends only from one side so if you install it in a wide doorway the handles are uneven.


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Extra heavy duty chrome plated steel bar. Doorway mounting hardware. Rubber ends and support brackets.

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Monday, May 28, 2012

Valeo Soft Weighted Fitness Ball Review

Valeo Soft Weighted Fitness Ball
Average Reviews:

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This is a little fitness ball. About the size of a softball. Don't get it confused with a medicine ball like I did. When you search for medicine ball this came up. Its a fitness ball. Its small. You don't throw it. You do cordinated plyometric, isotonic exercises with it.

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Monday, December 5, 2011

Thera-band Accessories - Exercise Handles Review

Thera-band Accessories - Exercise Handles
Average Reviews:

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These are definitely a good product. Comfortable, but I wish there was a metal loop at the ends. This would make hooking onto different bands much easier.

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The thera-band exercise handles and assist (sold separately) can be used to grasp band and tubing exercisers.

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Saturday, November 12, 2011

Valslide Review

Valslide
Average Reviews:

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I normally don't write reviews for products unless I'm disappointed with a purchase plus there's so much fitness junk out there today why waste your hard earned money. But when I saw the Valside on Amazon I had to write a comment. The Valside is a great fitness product to have in your toolbox. I'm a Personal Trainer who loves the Valslide. I first discovered the Valslide for myself, I was coming off knee surgery and re-hab and I was trying to get back in shape for hockey. I had previously used a slide board for training, but they took up too much space and didn't travel well. I next tried Furniture sliders, but they didn't slide that well and my foot was a little too big for it. I knew I wasn't ready for traditional exercises like front lunges and squats because my knee wasn't yet strong enough, so I purchased a pair of Valslides, boy was I impressed. Not only did I get my strength back quickly, I realized they weren't just for women. There's a ton of great exercises you can do with the Valside and you get a great full-body workout. That was several years ago, fast forward to today. Valsides are still a big part of my training. My clients use them constantly and most now have their own pair to work out at home. For the money you can't beat the Valside, you won't be disappointed.

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The Valslide is a pair discs that provide an unstable training surface that allows you to simulate many slideboard exercises.

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Thursday, September 15, 2011

Resistance Toning Tube - Medium Review

Resistance Toning Tube - Medium
Average Reviews:

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I've never used resistance tubing before so I don't really have anything to compare it to. I actually really like this product. However, I feel a little miss led because the picture shows 3 items. I received the red or the (medium). Seems to work great. The resistive tubing seems rather long. I'm 6'4" and in some exercises like the resistive band shrug I have to double up the tubing to get rid of the slack. I probably just need to cut it to a length that works for me. I do love being able to work out without expensive or heavy weights. Great product if you travel a lot. I would have given it 5 stars if it came with the other two bands depicted in the picture. For that I'm only giving 3 stars.

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Toning Tube Jim Karas, a celebrity fitness trainer, recently appeared on The View promoting his cardio free strength training and a flexibility fitness program. This revolutionary program uses a resistance toning tube and emphasizes interval strength training to boost your metabolism enabling you to shed unwanted weight quickly & easily! In just twenty minutes a day, three days a week, you'll look and feel noticeably slimmer, stronger, and younger than ever before. Train at home or on the road with the Toning Tube, which offers a convenient way to obtain a total-body workout. All you need is a little space to begin a safe, effective total body conditioning program and you can achieve maximum fitness results in no time.

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Monday, August 29, 2011

Body Ball Review

Body Ball
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At 5'1", this stability ball is perfect for my height Although the photo shows the ball to be a silvery color, mine is actually a pearly white, which I prefer. Working out with the ball is fun, so it makes it seem much easier. My abs and arms really felt it the next day.

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Body Ball

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Saturday, July 30, 2011

Power Push-Up - The Ultimate in "Body Weight" Exercise Training Build Your Upper Body and Abdominal Muscles Review

Power Push-Up - The Ultimate in Body Weight Exercise Training Build Your Upper Body and Abdominal Muscles
Average Reviews:

(More customer reviews)
I have purchased power pushup 3 from lifeline two times.
First time I bought it, it was christmas ti me of 2009. I liked it a lot since I was looking for a way to overload my chest muscle at home with minimal equipments.
It was challenging for me and I could bench press 315 lbs 3 times at gym. After about 3 months, handles, which are made from rubber, started tearing. You see, their bands are good quality product.
But the handles couldn't withstand all that resistance from pushing so they went. Since I liked it so much, I bought another one thinking maybe, I did something wrong to cause the tear on the handles. Well, after 2 month of use, same thing happened. I sent an email to the company directly and complained. They said to take a picture of torn handles and send it back.
Done and THAT WAS 6 MONTH AGO!! I was asking if they sell handles separately at all. No response. I heard lifeline was a reputable company.
MAybe it's just me with bad experience or I heard it wrong. If you are going to put average bands ( purple bands that come with power push up 3 or one step up, which is red bands ), don't get surprised when the handles suddenly tear.

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Friday, June 24, 2011

Bally Fitness Pilates Door Knob Rope Excerciser Review

Bally Fitness Pilates Door Knob Rope Excerciser
Average Reviews:

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In the mid 1980s, I bought the Body Exerciser from American Consumer. It amazed me at how well it took inches off of my thighs. Over the years, some of the plastic pulleys wore down, so I have been looking for a replacement. The Bally Fitness Pilates Door Knob Rope Exerciser comes close to matching the Body Exerciser. It has three minor problems that if you are willing to work with, will do the job that the Body Exerciser does. First, it squeaks. Second, the loop that fits over the door knob has a tendency to slide off easily. Last, the rope itself is too short (I am 5'4"). I easily solved all of these problems. I ignore the squeak. I added extra rope to the loop section and to the exercise section. I have been using the Bally Exerciser and am already seeing my thighs and abdomen tighten up and slim down. The results I obtained with this product were excellent, which made its imperfections acceptable.

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Tone and firm with the Door Knob Exerciser!Build power, strength and stamina without bulky, expensive machinery.All ages, all fitness levels will see results in just minutes a day.

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Tuesday, June 21, 2011

Thera-Band Resistance Bands Review

Thera-Band Resistance Bands
Average Reviews:

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TheraBands have a long history of use in recovery from various joint surgeries or pinched nerves, and are especially useful in slowing osteoporosis. They avoid the danger of sudden shifting weight that can occur with hand held weights. The tension is steady and adjustable through use of color coded strenghts. They are perfect for home use and travel because they take up so little space and they won't hold you up in the security check-in line!

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Thera-Band? is inexpensive, versatile and portable. You can take it anywhere and use it anywhere so that your fitness program can meet your busy schedule. Thera-Band? can fit in your pocket, purse, or briefcase. You can take it with you to work, play, and even vacation. If you travel frequently with work, you dont have to sacrifice a regular fitness program.

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Thursday, April 21, 2011

The Bean Deluxe Combo and Flex 10 Ultimate Abdominal Exerciser Review

The Bean Deluxe Combo and Flex 10 Ultimate Abdominal Exerciser
Average Reviews:

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I've read some reviews of this item and think it deserves a positive rating. If you use it to do "sit-ups" and a "seriuos" workout you're missing the point. I bought it because of back problems and the inablility to do a "sious" workout. I found that using it more like a rocking chair than an ab bench works best.


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The Bean Deluxe is an all-in-one workout tool that offers the benefits of a stability ball, incline bench and back pain rehab device all rolled into one product. The ultimate exerciser to shape and tone your body The Bean Deluxe is longer, more comfortable and even more effective. The Bean is perfect for all fitness levels and has an exercise for every part of the body.

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