Showing posts with label relief from low back pain. Show all posts
Showing posts with label relief from low back pain. Show all posts

Tuesday, July 3, 2012

North American Healthcare JB4866 Arched Back Stretcher Review

North American Healthcare JB4866 Arched Back Stretcher
Average Reviews:

(More customer reviews)
Bought this product a few days ago from this company through Amazon. Delivery was quick, and price is great. There are a couple others I saw on Amazon that look similar, but appear to be constructed of bare metal, and are over three times the price of this one. This one's shape is similar, and it is padded and professionally upholstered. For 20 bucks, I figured I'd try it. The instructions are a little vague, you're supposed to lay on your back, with this device under your back, and stretch out with your hands over your head, yet it does not say what to do with your legs. (There is a picture that shows a woman with her legs outstretched as well) however, I found it fairly uncomfortable to have legs outstretched, almost seemed that legs should be bent at the knees slightly. Just lying and stretching out didn't seem to help me at all and at first, I was disappointed. (I had a dull pain on the lower right side of my back, which I often get, and after this first use, found no change in my back. This was early morning. An hour or so later, I decided to try it again. This time, I laid with the arch under my back and positioned the arch so that the pain in my back was in contact with where I felt the most comfortable pressure from the device. (You simply slide the device forward or backward to achieve this). Then, with a pillow positioned under my head, I stretched out like before (hands over head, but this time, after stretching out, I bent my knees, brought them up together towards my chest(like in a sitting position, except I was laying on my back on the floor), and then slowly lowered my legs and extended them out, and CRACK! CRACK! CRACK! CRACK!, I could just feel the pops and cracks going down my spine. Repeated this a couple times, and then I got up. The dull lower back pain was gone and stayed gone rest of the day. Later in the evening, after some yard work, pain reoccurred, so I used it again and repeated the process, and again with the cracks and pops, and it felt great once again. Amazing to me. I do go to a chiropractor, and I love the results I get there, but it's expensive, and this seems to be great for in-between treatments, or hopefully to increase time between treatments.
Either way, it's great to have something around the house to relieve the pain whenever I need it. Super deal, for the money, I highly recommend it.
My experience so far has been only positive. I wrote such a lengthy review to detail the procedure I discovered that helped me, in the hopes that if others who purchase this product don't see results from simply stretching out like in the instructions, they might benefit from the method I described above. It helped me, I hope it helps you too. Good luck.

Click Here to see more reviews about: North American Healthcare JB4866 Arched Back Stretcher

Gently relieves pressure, helps relieve aches and pains, increases flexibility, improves posture, provide firm, yet comfortable support

Buy NowGet 67% OFF

Click here for more information about North American Healthcare JB4866 Arched Back Stretcher

Wednesday, June 13, 2012

Sunpentown Infrared Blood Circulation Massager Review

Sunpentown Infrared Blood Circulation Massager
Average Reviews:

(More customer reviews)
This was not well designed. It vibrates rambunctiously. The touch pads at the top are small and cannot be toe pressed except for the on/off icon after repeated attempts. The remote only turns it on and off; all other functions have to be programmed with the fingers. With poor directions, the function settings are unfathomable. I almost sent this back, assuming that the vibrations would knock out the touch pad but realized shipping costs and selecting another might pose the same problem, so I decided to use it as long as it lasted before the vibrations knocked out the electronics. That said, the raised acupuncture points foot pads are wonderful, the foot massage is great, although it has a mind of it's own,each time it seems to program itself differently. I turn it on and it does it's own thing for however long it chooses. Switch placement, how large the touch pads and if it can be foot operated is a big thing. This is my 5th foot massager, my experience knows that it doesn't need such complex, obscure options; 3-4 would suffice. Next time I will examine the control system, knowing that simpler is better.

Click Here to see more reviews about: Sunpentown Infrared Blood Circulation Massager

This Infrared Blood Circulation Massager features high frequency vibration, powerful magnetism and heat (infrared) treatment to strengthen the immunity system and increase body's resistance to illness. Massaging the acupuncture points can accelerate blood circulation and unblock blood vessels to promote body's metabolism. Can be used on various body parts

Buy NowGet 44% OFF

Click here for more information about Sunpentown Infrared Blood Circulation Massager

Thursday, April 19, 2012

Giant Ab Crunch Machine Review

Giant Ab Crunch Machine
Average Reviews:

(More customer reviews)
Nice product,very well made. It was very easy to assemble,took about an hour. I've been doing crunches on the floor for months w/an assist type machine. I have felt no burn after until I started using the Ab Crunch machine. I know I will get results. I would reccomd this over all the trendy gimmick type machines out there that you would NEVER see in a gym. This machine is definetly gym quality at an affordable price.

Click Here to see more reviews about: Giant Ab Crunch Machine

The perfect new machine for anyone working to achieve powerful, tight, abs! Smooth-moving mechanisms, and solid workmanship isolate abdominal muscles for a complete workout. Has variable seat adjustment to accommodate users of all sizes.

Buy NowGet 21% OFF

Click here for more information about Giant Ab Crunch Machine

Thursday, December 22, 2011

Lumbar Extender Back Stretcher Review

Lumbar Extender Back Stretcher
Average Reviews:

(More customer reviews)
I've tried similar fixed-height extenders made from dense foam, as well as inversion and traction devices, and this one has them all beat. The unit is definitely very portable, and having 3 levels of adjustment is very nice. Though it does take a bit of strength to set it in the highest position, it's not a major issue. The instructions are thorough and include multiple variants for different levels of stretch. The effectiveness of spending 5-10 minutes a day relaxing on this is amazing, and I am completely free from back pain. This is definitely my favorite new toy, and considering it costs less than 2 trips to the chiropractor, it's a great investment.
Update, May 6, 2010
I was reviewing my reviews this evening, and yes, this is still one of my favorite possessions. I don't need to use it much these days, but I still have it and it could be sold "as new", not that I would. I really wish more products were constructed with this level of excellence and durability. Thank you to the team behind this product.

Click Here to see more reviews about: Lumbar Extender Back Stretcher

Lumbar Extender relieves back pain due to tight muscles, excessive flexion and poor spinal alignment.Simply lie down and relax for 5 minutes, twice a day to stretch the back muscles, and restore the natural curvature of the spine.Adjustable to three levels, Lumbar Extender improves posture, and increases flexibility and range of motion.

Buy Now

Click here for more information about Lumbar Extender Back Stretcher

Sunday, November 13, 2011

ProForm CoreMaster Ab Bench Review

ProForm CoreMaster Ab Bench
Average Reviews:

(More customer reviews)
This is fun to use, and highly effective (much more so than those ab lounges) it's impossible to have improper form with this bench, and it folds down for storage quickly and easily.
I definitely recomend this.

Click Here to see more reviews about: ProForm CoreMaster Ab Bench

Enjoy a three-in-one shaping and toning workout that helps sculpt your abdominal muscles with the ProForm CoreMaster ab bench. The machine puts you in the perfect position--up off the floor--to isolate your abdominal muscles. As a result, you'll work out more comfortably because you're sitting upright and supported throughout your entire range of motion. The results will come even quicker when you pop in the ProForm Abs Workout DVD, which shows you how to get the most from your new machine in the least amount of time. And once your workout is complete, the ProForm CoreMaster folds flat, so you can easily slide it under a bed or into the closet. The perfect way to achieve sexy, flat abs, strong, defined obliques, and a flexible lower back, the ProForm CoreMaster also comes with a comprehensive eating guide with 60 healthy recipes and is backed by a one-year warranty.


Buy NowGet 63% OFF

Click here for more information about ProForm CoreMaster Ab Bench

Sunday, August 28, 2011

ProForm Total Fitness Program Abs Bench Review

ProForm Total Fitness Program Abs Bench
Average Reviews:

(More customer reviews)
I received this as a gift last year and I was using it 2 to 3 times a week. In the beginning, it was good. However, as I got better abs, I needed the machine to lay flatter to provide a more difficult exercise. It does not have this and only has one angle.
Also, within 10 months, it broke. The welded attachment at the base of the back support sheared off. I would not buy another one and am considering other ab products.

Click Here to see more reviews about: ProForm Total Fitness Program Abs Bench

Enjoy a three-in-one shaping and toning workout while sculpting your abdominal muscles with the ProForm Total Fitness Program abs bench. Designed to help you work all of the muscle groups that make up your core, the bench gives you sexy, flat abs, strong, defined obliques, and a more flexible lower back. Even better, you can achieve all of these things without moving to another machine or even changing positions. The ProForm bench puts you in the perfect position--up off the floor--to isolate your abdominal muscles, in effect encouraging you to work out more comfortably because you're sitting upright and are supported throughout the entire range of motion. The bench is even more effective when combined with the Flex Band resistance system (sold separately), which lets you add a variety of efficient upper-body toning routines in a snap. Best of all for people who live in small homes or apartments, the bench folds flat for easy transport and storage. The bench comes with a comprehensive eating guide that includes 60 healthy recipes, an eight-week meal plan, and grocery lists created by a licensed dietician, along with a workout DVD that shows you how to get the most from your machine in the least amount of time.


Buy NowGet 40% OFF

Click here for more information about ProForm Total Fitness Program Abs Bench