Powertec Fitness P-HC10 45-Degree Dual Hyperextension / Roman Chair Review

Average Reviews:

(More customer reviews)I purchased this Hyper/roman chair made by Powertec because I own Powertec's leverage workbench and it is an OUTSTANDING, SOLID piece of equipment so, I thought that I couldn't go wrong with their Roman Chair- I was correct to think so. The P-HR 45 by Powertec feels extremely SOLID while in use. The previous review complained about the pads being set to far apart- I did not find that to be so. I actually think that Powertec did this so that men could do Hyperextensions on this equipment in comfort and not have to worry about the family jewels being ruined. (Thanks Powertec!) Most Hyper/Roman chairs that I have seen are a bit huge. This chair surprisingly takes up very little space. It is very important that you FOLLOW DIRECTIONS when putting this together. It states that you should NOT tighten the bolts when putting this together until all the bolts are in place. I put all bolts into place and then tightened them starting from the bottom of the chair and worked my way up. TRUST me when I tell you that you should take heed to this as it really does make a difference as to how solid this machine will feel to you when you are using it. To me, there is nothing more important than to have your abs and lower back in there absolute best shape. Do yourself a favor and add this EXCELLENT piece of equipment to your home gym.

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Strengthen your lower back, glutes, and abs in a comfortable and precise position with this dual hyperextension/Roman chair. The only hyperextension chair of its kind that provides several variations, the P-HC lets you lock in at a 45-degree angle for slanted hyperextensions, or use the adjustable foot roller system and adjustable seat to perform traditional hyperextensions. Even better, the multiple adjustments--which include a variable footplate--accommodates all body types and sizes. The P-HC, which also lets you perform Roman chair sit-ups, measures 24 by 30 by 50 inches (W x H x D) and carries the following warranties: lifetime on the frame, two years on component parts (such as bearings and spring pins), and one year on pads, grips, and unspecified parts.

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Stamina Ab / Hyper Bench Review

Average Reviews:

(More customer reviews)Delivery: the item arrived promptly and was well packaged; there was no damage.
Assembly: uncomplicated and took under 30 minutes; instructions were straightforward; the bench can be easily folded and stored away.
Country of origin: China.
Construction: the steel frame is fairly light, but sturdy; no rickety parts; every single joint is thoroughly welded; the bench does not rock or tip during exercise; paint job is A+; padding is a little on a flimsy side and I do not expect it to last as long as my previous bench; the manufacturer specifies 250 lbs as a user weight limit.
Dimensions: the seat is only 28.5 inches long, so decide for yourself whether this is adequate for you; I would estimate that anyone over 6 ft tall will have difficulty using this product for sit-ups.
The vertical component of the bench (tilted 40 degrees and used for back hyperextension exercises) has adjustable height and will accommodate just about any sized human (but do not forget the 250 lbs weight limit); it does excellent job isolating the lower back muscles.
Overall appearance: it looks like a quality product overall, from stitching to glossy finish; the design is certainly compact and clever for what this bench does.
Price: $100 for a bench like this, including delivery, is a good value.
Rating: 4 stars; there are nicer products out there, but they are all bulkier and more expensive.

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Designed for exercises that strengthen abdominal and lower-back muscles, this vinyl-covered steel-frame bench can be also be set up to support elbows when doing bicep curls with free weights (not included). For ab crunches, the bench can be easily adjusted to four positions ranging from flat to 30-degree angle, and the thigh support can be adjusted to fit a user's leg length. Comfortable foam rollers hold ankles firmly in place during ab crunches and standing hyper-extension exercises for the lower back. High-density foam pads provide comfort for back, buttocks, and elbows. Non-slip caps on the frame's ends ensure the bench will not move during exercises. The bench measures 53-1/2 inches long x 27 inches wide x 28 inches high and weighs 44 pounds. It can be folded for storage.

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Stamina Ab/Hyper Bench Review

Average Reviews:

(More customer reviews)Note that this review refers to the identical Stamina Ab/Hyper bench bought directly from Amazon [...] (with free super saver shipping) and not from Target [...]. You can locate the Amazon.com item by searching Stamina ab/hyper bench in the Sports and Outdoors section.
Delivery: the item arrived promptly and was well packaged; there was no damage.
Assembly: uncomplicated and took under 30 minutes; instructions were straightforward; the bench can be easily folded and stored away.
Country of origin: China.
Construction: the steel frame is fairly light, but sturdy; no rickety parts; every single joint is thoroughly welded; the bench does not rock or tip during exercise; paint job is A+; padding is a little on a flimsy side and I do not expect it to last as long as my previous bench; the manufacturer specifies 250 lbs as a user weight limit.
Dimensions: the seat is only 28.5 inches long, so decide for yourself whether this is adequate for you; I would estimate that anyone over 6 ft tall will have difficulty using this product for sit-ups.
The vertical component of the bench (tilted 40 degrees and used for back hyperextension exercises) has adjustable height and will accommodate just about any sized human (but do not forget the 250 lbs weight limit); it does excellent job isolating the lower back muscles.
Overall appearance: it looks like a quality product overall, from stitching to glossy finish; the design is certainly compact and clever for what this bench does.
Price: $[...] for a bench like this, including delivery, is a good value.
Rating: 4 stars; there are nicer products out there, but they are all bulkier and more expensive.

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20-2020B Features: -High-density foam pads add comfort and support -Stitched, vinyl covered upholstered bench -Contoured bench adjusts to 4 levels -Support pad adjusts to 4 levels -Folds for easy storage -Non-slip frame caps -Pivoting ankle pads Specifications:: -Frame and undercarriage constructed from 2 inch steel -Warranty: 1 year frame / 90 days parts Product Manual

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Posture Pump Elliptical Rocker Review

Average Reviews:

(More customer reviews)Posture Pump Elliptical Rocker .
This posture pump which I received with a lot of expectation has failed and dissapointed me terribly.
The thing doesn't release the air in the lower chamber. I guess it is a factory fault.

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Features of the Posture Pump Elliptical Rocker: Inflate, rock and stretch the thoraco-lumbar/lumbo-pelvic spine into its natural elliptical configuration with uniquely angled air cells that create multi-vectored force. Rocking mechanism allows patients to exercise their abdominal and pelvic muscles while lower spine is elliptically inflated. The two uniquely angled air cells will carefully lift and separate the joints, enhancing circulation through the bones and discs. Reinforces the spine's natural shape and promotes joint lubrication, joint nutrition, flexibility and correct posture. The product referenced on this detail page is sold be Each.

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Apex Roman/Hyper Extension Bench Review

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(More customer reviews)I am very satisfied with the Apex Chair. I used one many years ago in a gym. I looked on line and found it on Amazon.com. Apex instructions were very easy to follow. This peace of equipment is very well constructed and is very good for your lower back and abs.

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Apex Roman Chair. Do as the Romans do! Carve out rock hard abdominals and strengthen your lower back by employing a wide range of exercises on this Roman Chair! This baby is built with 2 x 2" heavy-duty steel for reliable support while you work out. Core strength: Comfortable high density deluxe boxed upholstery; Durable powder-coated finish; 2 foam hold-down pads; Measures 43 1/2 x 28 x 38" and weighs 46 lbs.; Includes 2-year limited manufacturer's warranty on parts.; Pick this valuable piece of equipment up today! Apex Roman Chair

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Powerline PAB21X Ab Bench Review

Average Reviews:

(More customer reviews)I am very pleased with the Powerline Ab bench and would give it 5 stars if the steel was slightly heavier (not needed, but I guess I'm picky). The item was fairly easy to assemble and very intuitive to use. The back rest is adjustable and quickly slides up and down the rear support after loosening a thumbscrew. The back pad is VERY firm, yet comfortable. My 4 year-old son who weighs 45 lbs was jumping up and down on it before it was assembled and didn't even dent it. The curve felt quite natural and even comfortable on my back.
The handholds on the strap seem very sturdy and the strap itself seems to support the back of the head when doing the exercises. The pully is very strong and rolls quite smoothly.
I've loaded it up with 100 lbs for this workout using 25 lb plates (it holds both standard and olympic quite well) and felt no strain or give in the device (in me, well that's another story). One rep on the ab bench felt like 25 on the floor. I am a competitive powerlifter and am very happy to see that the ab bench can take some weight.
I am extremely happy with my purchase and wish I had made it earlier. I definitely recommend this to anyone who is looking for greater core strength or has back problems that hinder their attempts at doing other abdominal exercises.

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PowerLine Ab Bench. You've never felt full abdominal range of motion like this. The new Leverage Ab Bench from Body Solid delivers six pack abs and well developed obliques like no other machine. The specially designed curved back pad puts you into a deep pre stretch position for exercise motion that ranges from 30 back of center to 30 front of center. The heavy gauge 2 x 3 steel mainframe feature all 4 side welded construction for a rock solid foundation. Extra thick and durable DuraFirm back and seat pads deliver comfort and proper posture. Crunch your way to a flat stomach the smart way. The chrome weight carriage accepts Olympic plates for minimal to maximum resistance. Extra wide, sealed ball bearing pulley allows complete freedom of movement for oblique workouts as well. Infinitely adjustable back pad ensures quick and easy adjustment for all size users. Excellent for triceps extensions, too.

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Powerline PHYP200X 45 Degree Hyperextension Bench Review

Average Reviews:

(More customer reviews)Nice, sturdy quality unit and fairly easy to assemble. Much better than a cheaper one I purchased that collapsed on me, so worth the extra money. (I'm 260# and have no problems or concerns with this unit capacity-wise.) My only complaint is that the "handlebars" are too close together, and I have to concentrate on missing them. Six inches further apart would be nice. If you're average-sized or smaller, you shouldn't have a problem.

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PowerLine 45 Hyperextension. It is a combination inverted back extension and oblique flexor, set at an exact 45 angle for ultimate conditioning. Strengthen your lower back safely and comfortably on the strongest 45 Hyper available. This combination Inverted Back Extension and Oblique Flexor is set to an exact 45 angle for optimum conditioning. Telescoping midsection pads adjust to all size users and feature thick, double stitched pads for comfort and support. Over sized 8" foam rollers hold you securely in place. Fully adjustable 4" thick midsection pads provide maximum comfort for all size users.

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PowerLine PAB139X Ab Board Review

Average Reviews:

(More customer reviews)very nice product.... the build quality is outstanding. it took about 15 minutes to put it together which is very easy. I just wish if the seat was a little wider, the seat is 9.5 inches only, thats why the 4 stars. but its comfortable and worth the money.

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Crunch your way into shape in just a few minutes per day with the PowerLine ab board. Boasting thick, comfortable foam rollers that keep you locked into position and a 22-inch back pad that accommodates even the tallest user, the ab board offers a terrific way to achieve a flatter stomach and a slimmer waistline. Other details include a sweat-resistant vinyl cushion that cleans easily; a scratch- and rust-resistant powder-coated finish; and a heavy-duty steel frame. The ab board measures 39 by 25 by 17 inches (W x H x D) and carries a 10-year warranty on the frame and a one-year warranty on all other parts.

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Roman Chair Review

Average Reviews:

(More customer reviews)I like this chair much better than the ones where you sit high up off the ground with your legs straight out, and your feet are secured by only your toes under a single set of pads.
I also like the fact that the support pad is declined "backwards". I believe this is a more natural position and allows for great, safe, natural, range of motion, with less stress on your lower back. Especially since the legs are not pointing straight out, like in other models. Most pads are horizontal, or worse, inclined "forwards", which is OK if doing hyperextensions for the back, but it's not ideal for doing abdominal work. Most "Roman Chair / Hyperextension" combo machines (the ones that are for both back and abs) are more user friendly for the Lower Back when doing hyperextensions. But not so user friendly for the abs, especially if you are just an average Joe starting out (as opposed to the fitness models shown standing next to the machines). I particularly believe if you are overweight, especially if heavy, you really want to pick the right machine for ab work. A poorly designed machine will stress the lower back even more, disproportionally, the heavier you are. This machine is great for beginners or advanced users. It's also much easier to grab an olympic plate off the floor while using this model, because it sits low to the ground, and you can do sit-ups with the plate across your chest. If you are just starting out, keep your hands low, near your hips. As you progress you can raise your arms up higher, eventually over your head, to add "weight" to the exercise. Eventually adding weights if you want. The unit is also very compact, lightweight, and stores easier than most models. It's quite rugged, and very stable while using it. Assembly was a cinch. No complaints. I highly recommend this model. Note: if you are very tall, over 6 ft, it is possible to hit your head on the ground if you swing back wildly. Just be mindful of that.

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Yamuna Body Rolling Yellow Ball Kit Review

Average Reviews:

(More customer reviews)I am enjoying "body rolling" and I am able to see immediate benefits. I have even suprised myself at how I want to and look forward to "getting on the ball." My only criticism is the supporting DVDs. They lack quality and integrity. Here's my initial reaction when I watched the YBR Total Body Workout DVD and the Leg Routines DVD:
The videos lack quality:
1) The camera often focuses on the instructor's face instead of the action/exercise that's taking place.
2) On several occasions you cannot see the action that is being performed because another person is blocking the camera's view. This occurs because the person who is the immediate subject is not the closest to the camera.
3) You cannot see a particular movement because the camera is showing the back of the person as opposed to the front where the action/movement with the ball is taking place.
4) Each routine begins with a pre-instruction. During the pre-instruction Yamuna takes the ball and explains what will happen as she rolls it up/down the front/side/back of the participant. You can't skip over the pre-instruction without pressing your own DVD's fast forward button.
5) At times the instructor mentions that a move can be modified, but the modification isn't shown.
6) Although the video may follow an actual class format, this type of format does not lend itself to home viewing/usage, e.g., in one of the videos the class is instructed to get up and walk around to see how they feel. Additionally, a "one-to-one" format (instructor and one person) as opposed to a "class" format (instructor to 6- 8 people) would have been better suited especially since all participants in the video don't come across as equal practioners; further you don't need to watch the others - they translate into "noise."
The videos lack integrity:
1) The Leg Routines DVD is just a rehash of the leg routines in the Total Body Workout DVD.
2) The Leg Routines DVD is not a 40 minute workout. It may be 40 minutes in length, but it does not equate to 40 minutes of movement.
3) The background in both DVDs lack visual interest and stimulation. To be perfectly honest, they look like videos made by amateurs and not a professional company.
The Bottom Line:
Get the book, get the ball, get the pump! But, if you must purchase a DVD, make it the Total Body Workout DVD. It'll be enough here to satisfy the visual learner and introduce you to the body rolling techniques for the various body parts, but again don't expect a continuous routine/work out.
My rating:
I rated this item a 4 instead of a 5 because of the weakness in the DVDs. For a 5 rating, everything would have had to been excellent -- the book, the DVD, and the ball. Unfortunately, the DVD (sub par content, execution, and integrity) prevents a "5".

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The Beginners Kit Includes: Yellow Ball, Pump, and the Total Body Workout DVD.The Yamuna Body Rolling Yellow Ball is highly recommended for beginners. The Yamuna Body Rolling Yellow Ball is made of a soft plastic that your body can sink into comfortably. Anyone can use this ball to safely perform all of the Yamuna Body rolling routings and most people consider the Yamuna Body Rolling Yellow Ball the best option for abdominal work.

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