Showing posts with label lower back. Show all posts
Showing posts with label lower back. Show all posts

Monday, July 9, 2012

Powertec Fitness P-HC10 45-Degree Dual Hyperextension / Roman Chair Review

Powertec Fitness P-HC10 45-Degree Dual Hyperextension / Roman Chair
Average Reviews:

(More customer reviews)
I purchased this Hyper/roman chair made by Powertec because I own Powertec's leverage workbench and it is an OUTSTANDING, SOLID piece of equipment so, I thought that I couldn't go wrong with their Roman Chair- I was correct to think so. The P-HR 45 by Powertec feels extremely SOLID while in use. The previous review complained about the pads being set to far apart- I did not find that to be so. I actually think that Powertec did this so that men could do Hyperextensions on this equipment in comfort and not have to worry about the family jewels being ruined. (Thanks Powertec!) Most Hyper/Roman chairs that I have seen are a bit huge. This chair surprisingly takes up very little space. It is very important that you FOLLOW DIRECTIONS when putting this together. It states that you should NOT tighten the bolts when putting this together until all the bolts are in place. I put all bolts into place and then tightened them starting from the bottom of the chair and worked my way up. TRUST me when I tell you that you should take heed to this as it really does make a difference as to how solid this machine will feel to you when you are using it. To me, there is nothing more important than to have your abs and lower back in there absolute best shape. Do yourself a favor and add this EXCELLENT piece of equipment to your home gym.

Click Here to see more reviews about: Powertec Fitness P-HC10 45-Degree Dual Hyperextension / Roman Chair

Strengthen your lower back, glutes, and abs in a comfortable and precise position with this dual hyperextension/Roman chair. The only hyperextension chair of its kind that provides several variations, the P-HC lets you lock in at a 45-degree angle for slanted hyperextensions, or use the adjustable foot roller system and adjustable seat to perform traditional hyperextensions. Even better, the multiple adjustments--which include a variable footplate--accommodates all body types and sizes. The P-HC, which also lets you perform Roman chair sit-ups, measures 24 by 30 by 50 inches (W x H x D) and carries the following warranties: lifetime on the frame, two years on component parts (such as bearings and spring pins), and one year on pads, grips, and unspecified parts.


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Friday, June 8, 2012

Powerline PCH24X Roman Chair Back Hyperextension Review

Powerline PCH24X Roman Chair Back Hyperextension
Average Reviews:

(More customer reviews)
Awesome product. I use one of these at the gym occasionally but the one I purchased is much better. I feel it working already.

Click Here to see more reviews about: Powerline PCH24X Roman Chair Back Hyperextension

PowerLine Roman Chair Back Hyperextension. Your abs and lower back are crucial to your everyday activities. You must keep them strong and tight to avoid painful injuries. This Roman Chair Back Hyper lets you train abs, back, glutes and hams in complete comfort and safety.

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Wednesday, May 30, 2012

Stamina Ab / Hyper Bench Review

Stamina Ab / Hyper Bench
Average Reviews:

(More customer reviews)
Delivery: the item arrived promptly and was well packaged; there was no damage.
Assembly: uncomplicated and took under 30 minutes; instructions were straightforward; the bench can be easily folded and stored away.
Country of origin: China.
Construction: the steel frame is fairly light, but sturdy; no rickety parts; every single joint is thoroughly welded; the bench does not rock or tip during exercise; paint job is A+; padding is a little on a flimsy side and I do not expect it to last as long as my previous bench; the manufacturer specifies 250 lbs as a user weight limit.
Dimensions: the seat is only 28.5 inches long, so decide for yourself whether this is adequate for you; I would estimate that anyone over 6 ft tall will have difficulty using this product for sit-ups.
The vertical component of the bench (tilted 40 degrees and used for back hyperextension exercises) has adjustable height and will accommodate just about any sized human (but do not forget the 250 lbs weight limit); it does excellent job isolating the lower back muscles.
Overall appearance: it looks like a quality product overall, from stitching to glossy finish; the design is certainly compact and clever for what this bench does.
Price: $100 for a bench like this, including delivery, is a good value.
Rating: 4 stars; there are nicer products out there, but they are all bulkier and more expensive.

Click Here to see more reviews about: Stamina Ab / Hyper Bench

Designed for exercises that strengthen abdominal and lower-back muscles, this vinyl-covered steel-frame bench can be also be set up to support elbows when doing bicep curls with free weights (not included). For ab crunches, the bench can be easily adjusted to four positions ranging from flat to 30-degree angle, and the thigh support can be adjusted to fit a user's leg length. Comfortable foam rollers hold ankles firmly in place during ab crunches and standing hyper-extension exercises for the lower back. High-density foam pads provide comfort for back, buttocks, and elbows. Non-slip caps on the frame's ends ensure the bench will not move during exercises. The bench measures 53-1/2 inches long x 27 inches wide x 28 inches high and weighs 44 pounds. It can be folded for storage.


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Sunday, May 27, 2012

Stamina Ab/Hyper Bench Review

Stamina Ab/Hyper Bench
Average Reviews:

(More customer reviews)
Note that this review refers to the identical Stamina Ab/Hyper bench bought directly from Amazon [...] (with free super saver shipping) and not from Target [...]. You can locate the Amazon.com item by searching Stamina ab/hyper bench in the Sports and Outdoors section.
Delivery: the item arrived promptly and was well packaged; there was no damage.
Assembly: uncomplicated and took under 30 minutes; instructions were straightforward; the bench can be easily folded and stored away.
Country of origin: China.
Construction: the steel frame is fairly light, but sturdy; no rickety parts; every single joint is thoroughly welded; the bench does not rock or tip during exercise; paint job is A+; padding is a little on a flimsy side and I do not expect it to last as long as my previous bench; the manufacturer specifies 250 lbs as a user weight limit.
Dimensions: the seat is only 28.5 inches long, so decide for yourself whether this is adequate for you; I would estimate that anyone over 6 ft tall will have difficulty using this product for sit-ups.
The vertical component of the bench (tilted 40 degrees and used for back hyperextension exercises) has adjustable height and will accommodate just about any sized human (but do not forget the 250 lbs weight limit); it does excellent job isolating the lower back muscles.
Overall appearance: it looks like a quality product overall, from stitching to glossy finish; the design is certainly compact and clever for what this bench does.
Price: $[...] for a bench like this, including delivery, is a good value.
Rating: 4 stars; there are nicer products out there, but they are all bulkier and more expensive.

Click Here to see more reviews about: Stamina Ab/Hyper Bench

20-2020B Features: -High-density foam pads add comfort and support -Stitched, vinyl covered upholstered bench -Contoured bench adjusts to 4 levels -Support pad adjusts to 4 levels -Folds for easy storage -Non-slip frame caps -Pivoting ankle pads Specifications:: -Frame and undercarriage constructed from 2 inch steel -Warranty: 1 year frame / 90 days parts Product Manual

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Sunday, April 15, 2012

TKO Hyper Extension Review

TKO Hyper Extension
Average Reviews:

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I have used the cybex hyperextension machines at the gym. and wanted to get something like that-but 700 for 1 equipment seems toomuch-. After much research found this product, but no reviews on it. So wasnt sure, i wanted something that was stable. My lower back gives me trouble, so wanted the best possible product. this is a great product. It does the regular 45 degree hyperextension, plus u can set various other angles to do different exercises. highly recommend it. at about 80 some pounds it has a heavy base which makes it very stable.
Now the bad...
If you use the tools with it, you will defnitely need two people, and still take forever to assemble it. If you have your own tools you will probably assemble it in 30 mins.
But i gues to assemble a stable product it requires work. Overall it was defnitely worth it.

Click Here to see more reviews about: TKO Hyper Extension

This TKO Hyper Extension is ideal for strengthing the lower back. Its adjustable up to six anglesand features fully adjustable thigh pads. Rear transport wheels for easy mobility.

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Thursday, April 12, 2012

Giant Ab/Back Machine Review

Giant Ab/Back Machine
Average Reviews:

(More customer reviews)
The base metal part came in a little crooked. Doesn't bother me at this point, but long term might affect the machine.
The instructions are incorrect. The very first step show L-shaped part which is a little different from what it really is. There are 2 triangular platters which are never mentioned in the instructions and have to be attached to the L-shaped part and the other part specified in 1st step. I realized that towards the end of the assembly, so had to dis-assemble and reattach those platters.
The machine however is good for what it's supposed to be used for.

Click Here to see more reviews about: Giant Ab/Back Machine

Our back/ab machine was devised for developing two of the most important, yet often overlooked muscle groups in the body: the lower back and the abdominal muscles. Help reduce injuries, reduce lower back pain, and finally bring your physique together from top to bottom. Fully adjustable to accommodate users of all sizes and completely comfortable with thick, durable pads and rollers. Combines to form a 45"" Hyper Extension and Sit Up Board in one unique space saving design. Our new back -Ab Machine: Bring it all together.

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Monday, April 9, 2012

Marcy SB-410 Crunch Board Review

Marcy SB-410 Crunch Board
Average Reviews:

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I bought the Marcy Ab bench because of its low price tag. First I must say that I was delighted by the quick shipping. It arrived in two days. Secondly, I want to talk about assembly. It wasn't much of a problem at first. I had to tap one of the screw holes in the base because it had been stripped out. Not a real problem. I also had to add a spacer on the "locking knob" that holds the leg pegs on the at the bottom because it too had different threads than the bolt. (It would not tighten even halfway.) After all that the bench was assembled and ready for use. Now I am only 5'8" and it seems to me that the bench part might have done better to be 3 or 4 inches longer, but doing the exercises was good enough to make my abs sore the next day and that is what counts. It is what it is but worth what I paid for it.

Click Here to see more reviews about: Marcy SB-410 Crunch Board

The compact Marcy SB-410 Crunch Board is a great choice for free weight workouts or doing crunches in tight spaces. It offers a seat pad that adjusts to flat and decline positions and oversized foam roller pads. It also provides a storage area underneath for your dumbbells. Other features include a comfortable 2-inch upholstery, large front and rear non-skid rubber stabilizers, and a durable 2-inch rectangular tube steel frame.


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Tuesday, April 3, 2012

Champion Back and Abdominal Exercise Bench Gym Equipment Review

Champion Back and Abdominal Exercise Bench Gym Equipment
Average Reviews:

(More customer reviews)
Excellent piece of equipment for the money. I bought it from [...] for [...] plus tax(paid tax only because it was sent from a Texas based company and I live in the Houston area) with free shipping. The pictures are a little deceiving. It shows to be a one piece all weld construction, but it's not. The leg stem and the section with the seat and handles bolt to the horseshoe shaped base. But once I put together, it is solid a rock. It took a whole 15 minutes to put together and that was with my 4 yr old trying to help me.
When they advertise that it will not topple over, it surely will NOT do that. It's very stout, unlike some of the $300 and $400 units you get that will get wobble after a few years of use. Also, It has a good powder coating. The padding in the picture they use looks cheap, but what you actually get is not. They use thick padding in the seat and rollers with a good/thick vinyl cover.
To sum it all up: It would be nicer if the leg piece was "up and down" adjustable, but works great as is. It's like the old style roman chair/hyperextension in the high school gym back in the 80's. And one more thing: The packaging was pretty beat up and opened and therefore was scruffed up a bit. Waiting to hear back from [...] about that.
Hope this is a helpful review. I tried to find one, but couldn't. So, I thought I would put one out there.

Click Here to see more reviews about: Champion Back and Abdominal Exercise Bench Gym Equipment

The Champion Back and Abdominal Exerciser Bench is a high quality, cutting edge fitness device made from heavy duty steel tubing for maximum balance and support. This exercise unit combines hyperextension and Roman chair exercises for the abdomen and lower back. This sturdy design wont topple and includes vinyl covered foam pad and dual leg pads.

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Tuesday, January 31, 2012

Apex Roman/Hyper Extension Bench Review

Apex Roman/Hyper Extension Bench
Average Reviews:

(More customer reviews)
I am very satisfied with the Apex Chair. I used one many years ago in a gym. I looked on line and found it on Amazon.com. Apex instructions were very easy to follow. This peace of equipment is very well constructed and is very good for your lower back and abs.

Click Here to see more reviews about: Apex Roman/Hyper Extension Bench

Apex Roman Chair. Do as the Romans do! Carve out rock hard abdominals and strengthen your lower back by employing a wide range of exercises on this Roman Chair! This baby is built with 2 x 2" heavy-duty steel for reliable support while you work out. Core strength: Comfortable high density deluxe boxed upholstery; Durable powder-coated finish; 2 foam hold-down pads; Measures 43 1/2 x 28 x 38" and weighs 46 lbs.; Includes 2-year limited manufacturer's warranty on parts.; Pick this valuable piece of equipment up today! Apex Roman Chair

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Sunday, January 15, 2012

Powerline PAB21X Ab Bench Review

Powerline PAB21X Ab Bench
Average Reviews:

(More customer reviews)
I am very pleased with the Powerline Ab bench and would give it 5 stars if the steel was slightly heavier (not needed, but I guess I'm picky). The item was fairly easy to assemble and very intuitive to use. The back rest is adjustable and quickly slides up and down the rear support after loosening a thumbscrew. The back pad is VERY firm, yet comfortable. My 4 year-old son who weighs 45 lbs was jumping up and down on it before it was assembled and didn't even dent it. The curve felt quite natural and even comfortable on my back.
The handholds on the strap seem very sturdy and the strap itself seems to support the back of the head when doing the exercises. The pully is very strong and rolls quite smoothly.
I've loaded it up with 100 lbs for this workout using 25 lb plates (it holds both standard and olympic quite well) and felt no strain or give in the device (in me, well that's another story). One rep on the ab bench felt like 25 on the floor. I am a competitive powerlifter and am very happy to see that the ab bench can take some weight.
I am extremely happy with my purchase and wish I had made it earlier. I definitely recommend this to anyone who is looking for greater core strength or has back problems that hinder their attempts at doing other abdominal exercises.

Click Here to see more reviews about: Powerline PAB21X Ab Bench

PowerLine Ab Bench. You've never felt full abdominal range of motion like this. The new Leverage Ab Bench from Body Solid delivers six pack abs and well developed obliques like no other machine. The specially designed curved back pad puts you into a deep pre stretch position for exercise motion that ranges from 30 back of center to 30 front of center. The heavy gauge 2 x 3 steel mainframe feature all 4 side welded construction for a rock solid foundation. Extra thick and durable DuraFirm back and seat pads deliver comfort and proper posture. Crunch your way to a flat stomach the smart way. The chrome weight carriage accepts Olympic plates for minimal to maximum resistance. Extra wide, sealed ball bearing pulley allows complete freedom of movement for oblique workouts as well. Infinitely adjustable back pad ensures quick and easy adjustment for all size users. Excellent for triceps extensions, too.

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Wednesday, December 21, 2011

Powerline PHYP200X 45 Degree Hyperextension Bench Review

Powerline PHYP200X 45 Degree Hyperextension Bench
Average Reviews:

(More customer reviews)
Nice, sturdy quality unit and fairly easy to assemble. Much better than a cheaper one I purchased that collapsed on me, so worth the extra money. (I'm 260# and have no problems or concerns with this unit capacity-wise.) My only complaint is that the "handlebars" are too close together, and I have to concentrate on missing them. Six inches further apart would be nice. If you're average-sized or smaller, you shouldn't have a problem.

Click Here to see more reviews about: Powerline PHYP200X 45 Degree Hyperextension Bench

PowerLine 45 Hyperextension. It is a combination inverted back extension and oblique flexor, set at an exact 45 angle for ultimate conditioning. Strengthen your lower back safely and comfortably on the strongest 45 Hyper available. This combination Inverted Back Extension and Oblique Flexor is set to an exact 45 angle for optimum conditioning. Telescoping midsection pads adjust to all size users and feature thick, double stitched pads for comfort and support. Over sized 8" foam rollers hold you securely in place. Fully adjustable 4" thick midsection pads provide maximum comfort for all size users.

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Wednesday, December 14, 2011

PowerLine PAB139X Ab Board Review

PowerLine PAB139X Ab Board
Average Reviews:

(More customer reviews)
very nice product.... the build quality is outstanding. it took about 15 minutes to put it together which is very easy. I just wish if the seat was a little wider, the seat is 9.5 inches only, thats why the 4 stars. but its comfortable and worth the money.

Click Here to see more reviews about: PowerLine PAB139X Ab Board

Crunch your way into shape in just a few minutes per day with the PowerLine ab board. Boasting thick, comfortable foam rollers that keep you locked into position and a 22-inch back pad that accommodates even the tallest user, the ab board offers a terrific way to achieve a flatter stomach and a slimmer waistline. Other details include a sweat-resistant vinyl cushion that cleans easily; a scratch- and rust-resistant powder-coated finish; and a heavy-duty steel frame. The ab board measures 39 by 25 by 17 inches (W x H x D) and carries a 10-year warranty on the frame and a one-year warranty on all other parts.


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Friday, December 9, 2011

Best Fitness BFHYP10 Ab Board and Hyper Extension Bench Review

Best Fitness BFHYP10 Ab Board and Hyper Extension Bench
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(More customer reviews)
I bought this item as a Christmas gift. The receipient enjoys it immensely as both a Roman Chair style machine and a sit-up bench. It is solidly constructed and has adjustable legs and height. The cushions allow the user to relax while using the machine to stretch the back muscles. My only complaint is that the assembly directions provided only showed exploded diagrams of the product, and no simple step by step directions. This made the gift incredibly frustrating until we finally figured out how to put it together.

Click Here to see more reviews about: Best Fitness BFHYP10 Ab Board and Hyper Extension Bench

Take your daily core workout and turn it up a few degrees with the Best Fitness BFHYP10 total core trainer. Fusing two of the most popular core workouts--ab crunches and back hyper-extensions--the trainer keeps your most important core muscles strong and tight. The BFHYP10 is outfitted with a six-position hyper-extension support that lets you work comfortably from a standing or angled position, along with a three-position lower leg support. Together, the supports help you build the abdominal muscles that are crucial to maintaining lumbar spine strength and fortify the back muscles to create a healthy and pain-free lower back. The stronger both sets of muscles are, the more support and stability they provide.
The Best Fitness total core trainer lets you vary the starting position of your workouts between 15, 20, and 25 degrees, letting you design the most effective core workout for your situation. The simple pull of a pin makes it possible to control the angle of the bench to increase or decrease the intensity of each session. Other details include 6- and 4-inch high-density foam roller pads; 1.75-inch upholstered bench pads; and rubber-gripped positioning handles. Requiring minimal assembly, the core trainer measures 29 by 32 by 49.5 inches (W x H x D) and carries a three-year warranty.


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Thursday, December 8, 2011

Roman Chair Review

Roman Chair
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(More customer reviews)
I like this chair much better than the ones where you sit high up off the ground with your legs straight out, and your feet are secured by only your toes under a single set of pads.
I also like the fact that the support pad is declined "backwards". I believe this is a more natural position and allows for great, safe, natural, range of motion, with less stress on your lower back. Especially since the legs are not pointing straight out, like in other models. Most pads are horizontal, or worse, inclined "forwards", which is OK if doing hyperextensions for the back, but it's not ideal for doing abdominal work. Most "Roman Chair / Hyperextension" combo machines (the ones that are for both back and abs) are more user friendly for the Lower Back when doing hyperextensions. But not so user friendly for the abs, especially if you are just an average Joe starting out (as opposed to the fitness models shown standing next to the machines). I particularly believe if you are overweight, especially if heavy, you really want to pick the right machine for ab work. A poorly designed machine will stress the lower back even more, disproportionally, the heavier you are. This machine is great for beginners or advanced users. It's also much easier to grab an olympic plate off the floor while using this model, because it sits low to the ground, and you can do sit-ups with the plate across your chest. If you are just starting out, keep your hands low, near your hips. As you progress you can raise your arms up higher, eventually over your head, to add "weight" to the exercise. Eventually adding weights if you want. The unit is also very compact, lightweight, and stores easier than most models. It's quite rugged, and very stable while using it. Assembly was a cinch. No complaints. I highly recommend this model. Note: if you are very tall, over 6 ft, it is possible to hit your head on the ground if you swing back wildly. Just be mindful of that.

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Monday, October 24, 2011

Universal Decline Bench Review

Universal Decline Bench
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(More customer reviews)
Very easy to assemble, easy to use, comfortable since I have chronic back pain this allows me to work out my abs without putting pressure on my back

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The Universal decline bench features 5" foam rollers for maximum comfort.

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Sunday, August 28, 2011

ProForm Total Fitness Program Abs Bench Review

ProForm Total Fitness Program Abs Bench
Average Reviews:

(More customer reviews)
I received this as a gift last year and I was using it 2 to 3 times a week. In the beginning, it was good. However, as I got better abs, I needed the machine to lay flatter to provide a more difficult exercise. It does not have this and only has one angle.
Also, within 10 months, it broke. The welded attachment at the base of the back support sheared off. I would not buy another one and am considering other ab products.

Click Here to see more reviews about: ProForm Total Fitness Program Abs Bench

Enjoy a three-in-one shaping and toning workout while sculpting your abdominal muscles with the ProForm Total Fitness Program abs bench. Designed to help you work all of the muscle groups that make up your core, the bench gives you sexy, flat abs, strong, defined obliques, and a more flexible lower back. Even better, you can achieve all of these things without moving to another machine or even changing positions. The ProForm bench puts you in the perfect position--up off the floor--to isolate your abdominal muscles, in effect encouraging you to work out more comfortably because you're sitting upright and are supported throughout the entire range of motion. The bench is even more effective when combined with the Flex Band resistance system (sold separately), which lets you add a variety of efficient upper-body toning routines in a snap. Best of all for people who live in small homes or apartments, the bench folds flat for easy transport and storage. The bench comes with a comprehensive eating guide that includes 60 healthy recipes, an eight-week meal plan, and grocery lists created by a licensed dietician, along with a workout DVD that shows you how to get the most from your machine in the least amount of time.


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Sunday, April 24, 2011

Best Fitness BFAB20 Semi Recumbent Ab Bench Review

Best Fitness BFAB20 Semi Recumbent Ab Bench
Average Reviews:

(More customer reviews)
I use this ab bench several times a day and it has helped strengthen my lower back and abs. I believe it has improved my core strength, too. It is surprisingly sturdy, of moderate size, and easy to use. I feel great from using it. Upholstery is good. I think it is well made. It was designed and engineered in the USA and made in China. Good product, I find.

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Make any time crunch time with the Best Fitness BFAB20 semi-recumbent ab crunch. Unlike some other ab machines--which require the agility of an acrobat to be thoroughly effective--the BFAB20 puts you in a comfortable seated position without sacrificing your workout efficiency. The ergonomically designed machine is built to help you tighten up your midsection, strengthen your back, and improve your core stability, with your choice of toning your lower abs with knees raises or your upper abs with abdominal crunches. To perform ab crunches, simply use the upholstered upper back support, textured grip handles, and standard weight post. Performing knee raises is just as easy thanks to the adjustable-length, two-position footrests. Add in a three-position upholstered seat--which starts at 45 degrees but offers two additional 5-degree reclining positions--and you have everything you need to design an effective ab regimen in the comfort of your own home.
The BFAB20 is an essential workout accessory because your core is where all your body movements originate. Your abdominal muscles support and protect your internal organs and aid in breathing, especially when you exhale. The abs also team up with your back muscles to control trunk motions, such as twisting and bending. The BFAB20 takes the next step by also strengthening and toning the front of the thighs and increasing hip flexibility. The end results include a flatter stomach, better defined abs, well-developed obliques, a more upright posture, and greater support for your spine. Other features include a 1.75-inch upholstered seat, a durable powder-coated finish, and safety pins and bolts that allow for easy disassembly or permanent setup. The BFAB20 measures 22 by 46 by 64 inches (W x H x D) and carries a three-year warranty.


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