Showing posts with label dip station. Show all posts
Showing posts with label dip station. Show all posts

Friday, April 13, 2012

Weider 200 Power Tower Review

Weider 200 Power Tower
Average Reviews:

(More customer reviews)
This is a detailed video review so you can see this awesome tower while it is assembled. Key points:
* I am 6'4'' and weigh 205 lbs.
Definite Pros:
* Great to use with P90X
* Lots of space to do wide, close, and underhand pull ups
* A bar to rest your feet on to make pull ups easier
* Great for push ups because it has built in push up bars
* Great for ab raises with padding for your back
* Great for tricep dips using the extended tricep dip bars
* Slides on the carpet easily if you need to move it
* Platforms to do calf raises on
* Just plain awesome
Potential Cons:
* Comes un-assembled - took about 2 hours to assemble
* I am using it on carpet, which causes slight movement when doing tricep dips
* Minimum ceiling height is about 7 feet 8 inches for setting this thing up
Other Info:
*** Dimensions and weight in the box before assembly ***
Weider 200 Power Tower
58.5" x 22.5" x 10.5"
99 lbs
*** Dimensions after assembly ***
* Maximum height of tower: 83 inches (6 feet 11 inches) high.
* Maximum width (pullup bar): 41 inches (3 feet 5 inches) wide.
* My ceiling height: 92 inches (7 feet 8 inches) high.
Watch the video and enjoy!

Click Here to see more reviews about: Weider 200 Power Tower

Designed to give you a challenging workout without needing weights, the Weider 200 Power Tower will get you on your way to the toned, sculpted body you've been wanting right in the comfort of your own home. Featuring a vertical knee raise station, dip station, pull-up station and push-up station, you'll be able to work your abs, chest, triceps, back, and arms. Constructed of two-toned, powder-coated steel and elegant upholstery, it also features an easy-up VKR step and the durability of sewn, vinyl seats. It measures 84 x 41 x 57 inches.


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Sunday, March 11, 2012

Giant Vertical Knee Raise Review

Giant Vertical Knee Raise
Average Reviews:

(More customer reviews)
I have one thing to say, never, ever purchase from this company. We purchased the giant vertical knee raise machine in January 2010. The machine came in 4 weeks after the scheduled arrival date and came in with major cosmetic defects. The machines white paint must have been mixed with rust and was chipped all over. After many, many phone calls Yukon sent me out two replacement side parts and promised me touch up paint for the chips. I received the replacement side parts in about 4 weeks time and several additional phone calls. Yukon did not pick up the defective sides, so now I am stuck with an additional bill to take these to the dump! Think about it, I purchase a machine for full price, it is defective, I receive replacement parts and am stuck with disposing of the defective parts. In addition to all of this I have to call Yukon 8 more times for the touch up paint that I did finally receive.
At the end of this mess, I spoke with one of the co-owners of Yukon. He was one of the rudest people I have ever spoken to and has no sense of customer service. My recommendation for anyone is to never deal with this company, you will not be satisfied with your product or any service you may receive from them.

Click Here to see more reviews about: Giant Vertical Knee Raise

Yukon's New Vertical Knee Raise is a great addition to any gym home or business. Part of Yukon's Light Commercial series, the Vertical Knee Raise isn't just for developing your lower abs.

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Monday, December 12, 2011

Powerline PVKC83X Vertical Knee Raise Chin Dip Machine Review

Powerline PVKC83X Vertical Knee Raise Chin Dip Machine
Average Reviews:

(More customer reviews)
I decided to take a chance on this because the reviews were ok, and it's cheap. Well...it's a good try, but I think that in order to hit the sweetspot of attractive price and UPS shippable packaging, too many compromises had to be made.
Kind of flimsy: I weight about 190, and this thing flexes noticeably under my weight. I can see the pull bar bend as I put weight on it, and when I do dips, the whole thing gets rocking. At no time does it feel like it's going to tip over, but it definitely flexes in use.
Ergonomic nightmare: I'm 6' tall, and for me, the back pad is way too low. When doing pullups, at full extension, the horizontal arms are touching my armpits- it's too narrow. When I do dips, if I'm not careful, I will hit my head on the pullup bar. I understand now why MOST pullup/dip stations place the pullup bar on the other side of the tower. It takes up more room, but it would make a MUCH more useable apparatus.
I think the photos they use are either photoshopped, or they found the tiniest models they could to make the device appear roomy. It isn't.
$200 isn't a lot of money, so I don't feel 'burned' or ripped off...I just wish now that I had built something myself instead.
Look for mine on Craigslist real soon!

Click Here to see more reviews about: Powerline PVKC83X Vertical Knee Raise Chin Dip Machine

PowerLine Vertical Knee Raise Machine. This freestanding VKR Chin Dip combo machine is exactly what you need to bulk up your arms and shoulders while you lose inches and rip your abs. Do knee raises, leg raises and oblique bends. Grab the dip handles to develop massive triceps. This machine has it all.

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Friday, October 7, 2011

Amber Sporting Goods Space Saver VKR Workout Tower Review

Amber Sporting Goods Space Saver VKR Workout Tower
Average Reviews:

(More customer reviews)
First off: I received the shipment missing two pieces from the manufacturer. I emailed them requesting assistance. They immediately shipped the missing two pieces to me. I can't fault a company for an honest mistake, but I will commend them for so quickly and easily fixing it.
Secondly, the unit, itself.
A) Construction: I was able to put it together by myself in under 2 hours.
B) Exercises: The pullups are good. Good widegrip and normal pullup options. Very little movement when using. The dips wobble just a little, but the tower is certainly stable. Also, because the dips are on the same side as the pullup bar, there needs to be a slight bit of care to avoid the overhead pullup bar when raising on the dips. This does not hinder the exercise, just requires a little getting used to. Although I don't use them as much, the pushup bars and vertical knee raise bars work well.
C) Space: this is why I purchased this equipment. I had a limited space and this machine excels at that. Because the exercises are all on the same side, the machine fits smooothly up against a wall. I am more than willing to be a little more attentive when doing dips in order to have the equipment fit where I wanted it to.
D) Bottomline: I wanted a pullup and dips machine and I had a limited space to put it in and the Amber VKR Tower - Space Saver definitely met my needs, along with adding two additional exercise options, and all for a very reasonable price ($130 + $55 S&H). I am very satisfied with my purchase.


Click Here to see more reviews about: Amber Sporting Goods Space Saver VKR Workout Tower

Heavy gauge 2 3/8" steel construction.Anti-slip base foot caps. Space saving design. Pull-up and Chin-up bar. Vertical knee raise. Parallel dip bars. Capacity: 350 lbs Assembled Dimensions: 56L x 40W x 86H Shipping package size: 62x16x8, Weight 84lbs

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Saturday, August 6, 2011

Amber Sports VKR Vertical Knee Raise Power Tower FMG-3006 VKR2 Review

Amber Sports VKR Vertical Knee Raise Power Tower FMG-3006 VKR2
Average Reviews:

(More customer reviews)
overall its a good product. the only thing i disliked was that what i received wasnt exactly what the picture shows. it does not come with the bottom portion for the sit-ups. Also one of the pictures shows the pull up bar towards the front and the other to the back. they should only put one. they one that you actually will be getting.

Click Here to see more reviews about: Amber Sports VKR Vertical Knee Raise Power Tower FMG-3006 VKR2

Vertical Knee Raise (VKR) uses top quality foam, padded armrest and backrest for added comfort and durability.

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Wednesday, July 20, 2011

Weider 390 Power Tower Review

Weider 390 Power Tower
Average Reviews:

(More customer reviews)
NOT BAD
=========
First off, I'm pretty happy with it, but will try to write another review after 6 months, if Amazon allows that.
MISSING SCREWS
===========
The package was missing all of the M6 x 80mm Button Screws which are mentioned in the manual.
There's a cardboard sheet, covered by plastic which is supposed to contain all of the screws and bolts necessary to put the 390 together. All of the tools on the sheet, are clearly marked. But the 80mm screws aren't there at all - i.e., they are not only missing; there is not even any labeled place for it. The M6 x 80mm screws were completely forgotten when the factory put this together.
Anyway, I contacted Customer Care, using the number in the manual. First day I called the toll-free number, it was impossible to reach anyone. But the second day, it went smoothly. They took down the information, and I received the 80mm screws within a week.ASSEMBLY
==========
Regarding assembly itself, the manual was clear enough. They manual recommends two people, but it took only me, and I'm about average when it comes to assembling these things. It took a few days, moving very slowly, but it could clearly be done in an evening.THE WEIDER 390 POWER TOWER
=============================
The equipment itself seems to operate as expected. The knee pad plate seems unnecessary, so it was removed. You could just as easily use a chair, and bend your knees loosely. That seems to accomplish the same thing.
My purpose for purchasing the 390 was for the pull-ups. My doors can't handle the weight of those pull-up bars which are sold everywhere, so the 390 seemed like a good substitute. A secondary reason was the dips.
Considering that there are no weights on this machine, the whole thing is surprisingly heavy. Nothing that a grown person or two can't re-position occasionally, mind you; just heavier than expected, for a non-weight exercise unit.
I don't care for the stiff-arm oblique knee raises on this machine, but that may be only a personal preference; someone else might find it convenient.
One pleasant surprise was a place for calf raises near the bottom of the unit. Very convenient, that.GENERALLY, OK
===============
In general, it seems fine, but if Amazon permits it, I'll write a second review in about 6 months, with regard to the wear and tear issue.

Click Here to see more reviews about: Weider 390 Power Tower

Offering everything you need for a great workout, the Weider Club 390 Power Tower helps you build muscle and get fit in the comfort of your own home. The Club 390 offers three primary workout stations. First up is a dip station with a foldaway assist pad that helps you perform dips until you're strong enough to do them on your own. Should you choose not to use the assist pad, simply fold it down and move it out of the way. The pull-up station, meanwhile, also uses the assist pad to help you perform pull-ups and chin-ups until you're ready to do them independently. Finally, the vertical knee raise (VKR) station helps you lose inches around your waist, develop ab muscles worthy of showing off, and tone your oblique and hip flexor muscles. The foldaway assist pad comes with 15- and 25-pound resistance bands that add up to 80 pounds of assistance to your routines. The stronger you get over time, the less resistance you'll need to use.


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Tuesday, May 31, 2011

Body Solid Commercial Rated Vertical Knee Raise and Dip Station Power Tower GVKR60 Review

Body Solid Commercial Rated Vertical Knee Raise and Dip Station Power Tower GVKR60
Average Reviews:

(More customer reviews)
Assembly is easy - a person needs 2 wrenches 3/4 inch, 1 wrench 11/16 inch, and 1 wrench 1/2 inch to put it together. There's not much to the directions but there's not much to putting it together either - Took 30 minutes for me and that was taking my time.
The space required is small - we have a fairly full exercise room and managed to make room in a corner easily due to the small foot print.
Very stable doing knee lifts or dips - I weigh 225 and there is no give or flex at all to it - and it never rocks even when working the obliques. For my wife the steps make it easy to mount for the knee raises - I can get in to position standing on my toes, I'm 6 foot 1 inch tall. For dips I need to bend at the knees a little bit to keep my toes off the ground but not much.
If a person is looking for a good quality device for these exercises - this is one I am very comfortable recommending.


Click Here to see more reviews about: Body Solid Commercial Rated Vertical Knee Raise and Dip Station Power Tower GVKR60

Designed to provide an intense ab workout while eliminating strain on the lower back, the Vertical Knee Raise Machine is hard to beat for vacuuming the waistline. Easy and convenient step entry makes getting started a breeze.

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Click here for more information about Body Solid Commercial Rated Vertical Knee Raise and Dip Station Power Tower GVKR60

Friday, March 18, 2011

Body Solid GDIP59 Dip Station Review

Body Solid GDIP59 Dip Station
Average Reviews:

(More customer reviews)
The sticker on the bottom of this thing says "American Designed - and very well made in China". Well, they ain't kidding. This is one hell of a nice piece of equipment.
For starters, the shipping weight is 42 lbs. This thing is built like a truck. They use heavy steel box-sections for the frame, and the bolt flanges are welded all the way around, not just tacked. The bolts are beautifully plated, and they use nylon-collar lock nuts rather than a pile of split washers.
In case you are wondering from looking at the photo, yes, this thing is tall. The bars are at 53" off the floor. For me, its great since I'm 6'3". However, there is also a cross bar at just the right height to use as a step when mounting. They include strips of no-slip tape to put on it, which is great.
Another thing I was trying to figure out from the photo was how wide the grips are spaced. If your wondering, they have a center-to-center spacing of 21" at the front, and taper outward to 23.5" at the widest possible grip position. The bars themselves are nice and fat at 1.5" in diameter with tough rubber grips. This thing could definitely survive in a gym environment.
The plastic end-caps on the feet are very well made, but are really for carpet. If you have wood floors like me, you will want to put a pad under them. I plan to just buy some adhesive rubber bumpers from the hardware store.
The company apparently does not make a chin up attachment for this unit, which is a shame since the base is definitely stable enough to support one. I plan to bolt extensions on to the vertical members and attach one. I was planning to do this all along, which is the main reason I bought this instead of a lighter model. Call me obsessive, but I really wanted a dip station with full length bars, and all the combo dip/chin stations I saw had only little stub handles for the dip.
Assembly involves tightening just eight bolts. You will need a couple of 3/4" wrenches, or an adjustable wrench and a pair of pliers.
They also include a bottle of touch-up paint. If you're wondering, the paint color is sort of a dull metalic silver-gray.
Overall, these guys clearly take pride in their work. Its very well made with great attention to detail, and even though it's more expensive that some others here, I think its a bargain for the price.



Click Here to see more reviews about: Body Solid GDIP59 Dip Station

Build awesome shoulders, thicker delts, and killer triceps with the Body Solid freestanding dip station. This upper-body developer is extremely stable thanks to its wide, extended base, which sits sturdily on the floor to eliminate rocking. The 2-by-3-inch, heavy-gauge steel uprights, meanwhile, are perfectly angled to accommodate users of all sizes. The bigger you are, the further out you position your hands. Finally, the station's oversized 1-inch bars offer extra-thick, slip-proof rubber grips that allow for multiple hand positions. Ideal for home and commercial use, the dip station measures 27 by 53 by 38 inches (W x H x D) and carries a lifetime warranty.


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