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(More customer reviews)For many years I have been suffering from lower back pain as well as some occasional neck pain. Being a long-time distance runner this seems to come with the territory. Having visited a Chiropractor over the years, I noticed that I would require 'adjustments' more and more often to feel put together. After speaking to a personal trainer at the gym, I got the idea about 'gravity boots' and thus started doing some research. This is how I stumbled upon the Hang Ups EZ Up system. Let me point out a couple of things before you buy this system:
1) You MUST have a relatively strong core in order to use this system and CANNOT weigh more than 250 lbs.
2) The brackets used for the inversion bar require being ATTACHED BY SCREWS to the outside of a door frame -- i.e. The brackets are visible and permanent.
3) The first couple of times you use this, you WILL fumble trying to get up into an inversion position.
All of these things being said, once you get this system down, YOU WILL BE HOOKED!!! The sensation of inversion is so relaxing and relieving that it is almost euphoric. You can literally feel your spine decompress. AHHHH!!! After a couple of weeks of occasional use (every other day for 4-5 minutes) my back pain is all but gone. My neck is noticebly looser as well. For me this was truly money well spent. One last word of warning: If you are not athletic, perhaps you should stick to an inversion table as just the action of getting into the inversion position is like a heavy-duty pull up.
Click Here to see more reviews about: Teeter Hang Ups EZ Up Inversion System with Inversion Rack and Gravity Boots
Any standard wooded doorframe can be your center for inversion with Teeter's EZ-Up Inversion System, which comes complete with our Inversion Rack and Gravity Boots.Without interfering with the normal use of the door, quick-disconnect locking brackets secure to the doorframe and allow the Inversion Rack to be installed in just seconds.The Gravity Boots wrap comfortably around each ankle, securing with adjustable, self-locking ratchet buckles.Easy-reach handles and comfortable foam handgrips allow for mounting and dismounting with ease.The double-bar system enables you to hang freely out and away from the frame -- allowing for maximum mobilization during your inverted workout!The Teeter Inversion Rack also serves as an excellent chin up bar.The chin portion of the bar is outside and higher than the doorframe, allowing the user more extension than a traditional doorway chin-up bar.
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