Showing posts with label wrist strength. Show all posts
Showing posts with label wrist strength. Show all posts

Wednesday, June 6, 2012

Dynaflex Pro Sports Gyro Wrist Exerciser Review

Dynaflex Pro Sports Gyro Wrist Exerciser
Average Reviews:

(More customer reviews)
It's funny how so many of the reviews posted here are either 5-star "its so great! its so easy!", or 1-star "its a piece of worthless junk!". The reality is that, for most of us, its going to fall somewhere in between. I bought one of these a week ago from a local sports shop, thinking that I could bring it into my office or with me when I travel, and use it while I read over papers and reports. Any chance I can get to multi-task... After a week of use...
Pros: I can easily see how this would provide a decent forearm workout. When I use it for 4-5 minutes in one arm I can really feel those muscles have indeed been worked. Consequently, I would say that it works more or less as advertised, meaning that it does what it says it will do (strengthen your forearms, hands, wrists, fingers, etc.)
Cons: Despite some of the promotional material, it is not the easiest thing in the world to get started. I tried the "handstrike" methods to no avail. After a week of using it several times a day, I am now focusing solely on starting it with the string. I am only able to get it up to truly high rpm's once out of every 5-6 tries; however I can almost always get it up to the point where it will run for a minute or two. The motion involved is not quite the simple "back and forth" that is advertised on the package or in the "instructional" dvd that comes with it. It seems to be more of a circular motion, and it seems to be important to not try to force the gyroscope to spin too fast too quickly, you need to work with it especially at the beginning. And to some of you who say it is ridiculously easy to use; yes I *can* tie my own shoes, I *am* reasonably well coordinated. Please simply consider yourself lucky that it worked for you so easily rather than insulting the rest of us.
Consequently, at this point, it is definitely *not* the tool I was hoping for in that I really need to pay attention to it in order to use it. I can't read, look at my computer screen, have a phone conversation, or really think about anything other than the gyroscope. Hopefully this changes over time.
Additionally, those folks who want to use it at their workplace should know that it is *not* silent, the gyroscope absolutely makes a small noise when it gets up to high rpms, which may be distracting in some work environments.
So, does it strengthen your hands & forearms, probably. Is it as easy to use as some suggest? Definitely not. However, I would hazard a guess that most people could develop the skill required with a few days or weeks of steady practice. I'll hope that works for me at least.

Click Here to see more reviews about: Dynaflex Pro Sports Gyro Wrist Exerciser

The Original Dyna-Flex Pro is entry level gyro that everyone is talking about. The rotor, which can reach speeds of up to 9,000, rpm and puts out 35lbs. of torque, features a new "thermo band", which aids the user in controlling this powerhouse. The Dyna-Flex Pro a newly designed fun and almost addicting new product that is not only can be used as an executive relaxer, a carpal-tunnel/arthritis reliever, or a strength and coordination builder, but will knock your socks off! Wherever tasks necessitate repetitive wrist motions that includes flexion, extension and rotation or if you suffer from carpal tunnel syndrome or repetitive motion trauma then, the Dyna-Flex is a product that you should be using or at least trying out once. We challenge you to take hold of the Dynaflex Pro when it's moving at 9,000 rpm's.

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Friday, February 17, 2012

Power Ball Pro Gyro - The Gyroscopic Exerciser That is Capable of Speeds over 9,000 rmp and 25 lbs. of Torque Review

Power Ball Pro Gyro - The Gyroscopic Exerciser That is Capable of Speeds over 9,000 rmp and 25 lbs. of Torque
Average Reviews:

(More customer reviews)
This little gyroscope is a great forearm and wrist trainer, but only if used in addition to a "wrist roller." Wrist Roller This will initially feel like it is a good workout, but you will strengthen these small muscles very quickly. After about a week, you should be using this AFTER you have fatigues your forearm and wrist muscles with a different exercise. (Again, I recommend using a wrist roller the most.) If you do this, you will see the largest results, and develop much stronger wrist and forearm muscles.

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Saturday, December 17, 2011

DynaFlex Docking Station with Pro Wrist Arm Strengthening System Review

DynaFlex Docking Station with Pro Wrist Arm Strengthening System
Average Reviews:

(More customer reviews)
i tried my friends out once and thought it was cool. so i decided i would try to get one. definitely a good idea, it works the muscles for gripping things and also your forearm, while also relieving wrist pain. :o) definitely a good buy!

Click Here to see more reviews about: DynaFlex Docking Station with Pro Wrist Arm Strengthening System

Jump start your gyro exerciser and get it up to operating speed in seconds with the DynaFlex PowerDock docking station. Bundled with DynaFlex's entry-level Pro gyro, this package offers everything you need to increase your range of motion and condition your arm, elbow, and shoulder muscles. Physicians and therapists all over the world are using the DynaFlex Pro as a rehabilitation and strength training tool for their patients, as it reaches up to 9,000 rpm and creates 25 pounds of torque resistance to increase grip strength and increase range of motion. Not only does the Pro gyro make you stronger, but it also helps prevent and/or eliminate carpal tunnel, arthritis, tennis elbow, and many other RSI conditions. The PowerDock docking station, meanwhile, both activates your Pro gyro and serves as a fantastic and modern-looking base to rest your gyro while not in use. Just hold the button for a few seconds and hold on tight. The docking station requires two AA batteries (not included).


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