Average Reviews:
(More customer reviews)I spent alot of time researching & reading reviews on different types of Inversion Tables, including the "Teeter". For the money I saved and the quality of the product, I can't say enough positive things about the Body Power AB & Back machine! It does exactly what it says it will do. The stretch relieves all that compression, and I use it faithfully every day for 10 minutes. My husband was very impressed by the workmanship that went into the product, and the easy of assembly. I have chronic lower back pain, and I love to walk every day, but my back just ain't what it used to be, so as soon as I make it back in from my 2-1/2 mile hike, I head right for the Inversion Table. It is relaxing and gives me total and immediate relief. I am amazed! I weigh 160 lbs., and my ankles are quite comfortable in the cushioned restraints. The Table itself gives support & comfort, as well. It's so easy to manuever, and just as easy to fold in half for compact wall storage.
I have not used the AB's part as much, because I am focusing on my lower back and don't want to put any strain on my back, than is necessary right now. But I will say that I love it so much, I told my Daughter about it, because she is suffering from a ruptured disc, and her Worker's Comp. Doctor was very enthusiatic about her use of this machine, so I ordered her one as well. She is very glad I did!
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Get the most from your ab workouts with this two-in-one fitness device, which does double duty as an ab exerciser and inversion machine. In its upright position, the machine lets you perform such exercises as vertical knee raises, twisting vertical knee raises, straight leg raises, and twisting straight leg raises. Just lock the machine in place, grab the handles, slide your feet under the padded foot bar, and lift your legs to 90 degrees. It's comfortable and secure, and lets you work your abs and core in the comfort of your own home. As an alternative, you can unlock the back pad and drift downward into a full inverted position, letting you gently stretch your back, elongate your spine, and relieve pressure on discs, ligaments, and nerve roots.
The two-in-one table is comfortable in either position, with extra-thick foam padding on the back pad and a safety rail should you feel unsteady. And when you're done working out, the machine folds up for easy storage.
Features and Specifications:
Sturdy steel frame
Deluxe foam pad
Nylon covers
Safety rail design
Can be used as an ab-crunch machine or inversion table
Effective ab exercise without straining neck or back
Variable resistance by changing center of gravity
Folds for easy storage
Lower spring-loaded pull pin for easy ankle adjustments
Center beam adjusts from 4'9" to 6'5"
Assembled dimensions: 76.8 by 30 by 54.4 inches
Assembled weight: 59.52 pounds
250-pound weight capacity
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