Bally Twist Board Review

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(More customer reviews)This twisty exercise is something I'm actually likely to do -- it definitely appeals to the wiggly little kid in me :) The board is pretty small but not too small for me (with size 8 women's feet), although you can't really place your feet more than a few inches apart. I didn't find it hard to balance on at all, as long as you're careful when you step onto it. It worked fine and I was having fun twisting away, but then maybe only about 20 minutes in, I heard a "crack" and a strange noise -- turns out one of the little rolly balls on the inside somehow became dislodged, and now there's a sort of a "dent" spot in it, and I'm worried that if I keep using it it will actually crack. I don't know whether this was because of some manufacturing flaw or what. I'm not a small girl -- me + the weights I was using are probably nearly 200 pounds taken together -- but it seems to me like exercise tools ought to be built for people who could stand to lose a few, you know? I would love this if only it didn't seem like it was on the verge of breaking. I can't really say I feel like I overspent though, since it was so cheap to begin with...

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Twist Board

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Everlast for Her Twist Board Review

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(More customer reviews)(This is the same review I wrote for the Bally Twist Board, but this product is identical except for the color.)
We had one of these when I was a kid too (1960s). All of us kids fought over it (that's probably why my parents made it disappear). Now I can have one of my own. In fact, I have two. You get a better workout with two--one for each foot.
I fell on the ice this winter (rats!) and these little twister boards have been excellent to help work out the pain that still lingers in my right hip. I stand on them while I read and twist gently. I use light weights and dance around on, and off of, them to music. I keep them handy, near the kitchen, so I can use them whenever. I love them.
If you're concerned about them slipping on the floor just use some that Rubbermaid squishy shelf liner stuff underneath them. Hold onto a countertop if you're concerned about balance and turn your legs all the way in and out, together and separatley. You can mess around with weight transfer too--stand on one leg and twist the other or put weight right on the leg and twist. Both ways are fun and good movement increasers. You'll enjoy working your hips, obliques, and lungs (if you really get going) this way. I even put them on my kitchen stool tops and sit on them sometimes.
They're so inexpensive and so fun they're really worthwhile.


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Twist your way to slimmer abs, hips, and thighs with Everlast for Her's Twist Board. It offers a high-impact, rotating platform that provides a vigorous platform for aerobic exercise. A precision ball-bearing ride provides a smooth, fluid motion. Small and compact, this trainer is easy to use and store at home.

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