Average Reviews:
(More customer reviews)As a lifetime athlete who in recent years has gotten too busy for doing sports every day as I have in the past, this is a good addition to my various methods of dealing with the change in lifestyle.
I used to go cycling every day and do other outdoor sports on occassion, but my move to NYC five years ago and into corporate America has turned me into your typical weekend warrior. Just as the atrophy of office life was what first turned me into a serious athlete when I was 20, I am inspired at 41 to once again try new things to keep myself in shape--and enjoying it. Most recently these new things include an indoor trainer that I can use with my roadbike to pedal out the miles on weekday evenings, and this belt to work those muscles that cycling does not.
No real CON, but a few points I want to make:
I'm actually taking a star away for the instructions; you pretty much have to figure out how you want to incorporate this thing into your physical training on your own. For the price, they could include an adaquate training guide written by an expert. Perhaps someone at Amazon could suggest a relevant book.
The lack of adaquate instructions caused me to do the couch potato mistake of using the belt while slouched on the sofa in front of the TV and the uneven training gave me a bit of back pain for a week. It wasn't a big deal though.
Perhaps coincidental, but I started pooping like a newborn when I started using this belt.
You should be careful not to overdue it at first unless you already are used to working your abdominal muscles on a regular basis. The suggested levels and use times are a pretty good guide--just don't exceed them.
I was blown away by how much power three AA batteries were able to put out, but maybe it really doesn't take that much power. In any case, the power is more than adaquate.
DO NOT attempt to move the belt while it's turned on because you will literally be in for a shock. It's amazingly strong when the current goes through your fingertips.
BOTTOM LINE: This belt is very effective. My only caviat is that you should look for some kind of guide as to how to use it for maximum effectiveness and without causing yourself undue discomfort or pain.
Click Here to see more reviews about: Slendertone Flex Pro Abdominal Muscle Toner
Enjoy firmer and stronger ab muscles after just six weeks with the Slendertone Flex Pro abdominal training system. Designed exclusively for men (an alternate version is available for women), the Flex Pro doesn't require thousands of sit-ups or crunches to tone your abs.Instead, the system employs medical-grade Electrical Muscle Stimulation (EMS) technology to simultaneously work all of your abdominal muscles while you walk to the store or sit in an office chair. Simply strap on the toning belt and adhere the included gel pads to your skin. The belt will then send signals to your nerves by way of the gel pads, causing the muscles to relax and contract for an effective yet comfortable abdominal workout. The system has been clinically proven to firm and tone all three abdominal muscles--the rectus, oblique, and transversus abdominis--in addition to boosting core strength and improving endurance.
The Flex Pro offers seven built-in programs and 99 intensity levels, providing a great workout for everyone from beginners to advanced users. For best results, wearers should use the Slendertone Flex Pro five times a week for six weeks. Lightweight and breathable, the unit fits men's waists between 24 and 47 inches and carries a two-year warranty.
About Slendertone A division of Bio Medical Research (BMR) Ltd.--an international company headquartered in Galway, Ireland--Slendertone is a world leader in providing products that improve muscle tone and body shape. The company produced the first toning belt to be cleared for market by the U.S. Food and Drug Administration, and won the Irish Consumer Goods Export Award in 2005. Slendertone has sold more than 2.5 million toning belts worldwide.
Click here for more information about Slendertone Flex Pro Abdominal Muscle Toner
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