Average Reviews:
(More customer reviews)I just purchased this ball at the local sports shop (Amazon's price is less). It comes with a good instructional DVD which also guides you through inflating the ball (no paper, thank you for saving some trees!). I viewed it and the exercises appeared to be pretty effective. But the problem therein lies with the ball. Anybody can inflate a ball, right? On no, not this one! I tried and tried and gave up in frustration. Its opening seems to be wider than the straw provided and I was only able to fill it to 60% before the air started coming back out. The flimsy straw quickly bent, good luck finding another straw that fits. This ball didn't workout and neither did I.
Click Here to see more reviews about: Core Training Ball
This 9" inflatable, latex-free ball helps build core strength and improves muscle tone.It also enhances your pilates routine and increases flexibility.An exercise DVD and inflation tube are included.
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