Average Reviews:
(More customer reviews)I love pilates, but my only real experience with it was the original Winsor Pilates Accelerated Body Sculpt. So when I heard about (and finally tried) the Bender ball I was amazed. The Bender ball can work your abs as well as, or better than (depending on how you use it), the Ab Lounge. However, the look and feel of this Bender Method Pilates DVD left me wishing I would have never wasted my money. The music is awful, the direction is awful, and the workout is pointless. If you're looking for something that will actually challenge you, then this is not the DVD for you.
Click Here to see more reviews about: The Bender Method of Pilates Dvd Bender Ball
This is one of the most unique workouts you will ever experience. Leslee guides you through an introduction to the ideas behind Pilates, including body alignment, correct movement patterns and breathing techniques. Then she shows you how using the Bender Method brings the Pilates workout to the next level.Through a combination of balance and Leslee's method of Selective Stabilization, this video will help you to achieve that long, lean, slender body you've always wanted!Duration: approx. 38 minutes**Please Note** DVD only - ball is NOT included.
Click here for more information about The Bender Method of Pilates Dvd Bender Ball
0 comments:
Post a Comment